Консумирана храна и хранителни добавки

Консумация	Протеини	Мазнини	Въглехидрати	Калории
Планирана	128	103	153	2100
Консумирана	97,0	78,0	159,0	1741
Оставаща	31,0	25,0	-6,0	359

	Количество	Птотеини	Мазнини	Въглехидрати	Калории
Хранене 1 - 07:30:00		22,0	28,0	2,0	349
КРАВЕ СИРЕНЕ	70 грама	9,0	17,0	1,0	192
Яйце - кокоше	100 грама	13,0	11,0	1,0	157
Хранене 2 - 11:05:00		9,0	8,0	31,0	241
Пълнозърнест хляб "Симид"	60 грама	5,0	1,0	31,0	157
Бекон	40 грама	4,0	7,0	0,0	84
Хранене 3 - 14:10:00		10,0	20,0	6,0	248
Печени фъстъци	40 грама	10,0	20,0	6,0	248
Хранене 4 - 15:07:00		18,0	5,0	31,0	243
Пълнозърнест хляб "Симид"	60 грама	5,0	1,0	31,0	157
Телешко шкембе	100 грама	13,0	4,0	0,0	86
Хранене 5 - 17:07:00		22,0	2,0	18,0	178
SCITEC - 100% Whey Professional	30 грама	22,0	2,0	2,0	114
Pure Nutrition - ISO MAX - Orange	20 грама	0,0	0,0	16,0	64
Хранене 6 - 21:09:00		16,0	15,0	71,0	482
Картофи	300 грама	6,0	0,0	54,0	240
КРАВЕ СИРЕНЕ	60 грама	8,0	14,0	1,0	164
Пълнозърнест хляб "Симид"	30 грама	2,0	1,0	16,0	78

Не сте консумирали хранителни добавки.