| Хранене 1 - 11:45:00 | | 24,0 | 19,0 | 73,0 | 567 |
| Кюфте на скара | 120 грама | 17,0 | 18,0 | 2,0 | 240 |
| Пълнозърнест хляб "Симид" | 60 грама | 5,0 | 1,0 | 31,0 | 157 |
| Банани | 150 грама | 2,0 | 0,0 | 32,0 | 138 |
| Pure Nutrition - ISO MAX - Orange | 10 грама | 0,0 | 0,0 | 8,0 | 32 |
| Хранене 2 - 13:00:00 | | 20,0 | 28,0 | 17,0 | 397 |
| "Закуска" деликатесен колбас | 70 грама | 18,0 | 27,0 | 1,0 | 319 |
| Пълнозърнест хляб "Симид" | 30 грама | 2,0 | 1,0 | 16,0 | 78 |
| Хранене 3 - 13:27:00 | | 10,0 | 20,0 | 6,0 | 248 |
| Печени фъстъци | 40 грама | 10,0 | 20,0 | 6,0 | 248 |
| Хранене 4 - 17:30:00 | | 22,0 | 2,0 | 2,0 | 114 |
| SCITEC - 100% Whey Professional | 30 грама | 22,0 | 2,0 | 2,0 | 114 |
| Хранене 5 - 18:59:00 | | 19,0 | 16,0 | 33,0 | 357 |
| Кюфте на скара | 100 грама | 14,0 | 15,0 | 2,0 | 200 |
| Пълнозърнест хляб "Симид" | 60 грама | 5,0 | 1,0 | 31,0 | 157 |
| Хранене 6 - 21:46:00 | | 8,0 | 2,0 | 40,0 | 215 |
| Пълнозърнест хляб "Симид" | 60 грама | 5,0 | 1,0 | 31,0 | 157 |
| Картофи | 50 грама | 1,0 | 0,0 | 9,0 | 40 |
| Агнешко | 10 грама | 2,0 | 1,0 | 0,0 | 18 |