Консумирана храна и хранителни добавки

Консумация	Протеини	Мазнини	Въглехидрати	Калории
Планирана	128	103	153	2100
Консумирана	117,0	72,0	170,0	1805
Оставаща	11,0	31,0	-17,0	295

	Количество	Птотеини	Мазнини	Въглехидрати	Калории
Хранене 1 - 07:30:00		16,0	13,0	1,0	188
Яйце - кокоше	120 грама	16,0	13,0	1,0	188
Хранене 2 - 10:31:00		23,0	26,0	33,0	462
КАШКАВАЛ КРАВЕ	40 грама	9,0	13,0	1,0	157
Пълнозърнест хляб "Симид"	60 грама	5,0	1,0	31,0	157
Свинска шунка варена	60 грама	9,0	12,0	1,0	148
Хранене 3 - 14:02:00		17,0	24,0	3,0	285
КРАВЕ СИРЕНЕ	75 грама	10,0	18,0	2,0	206
Яйце - кокоше	50 грама	7,0	6,0	1,0	79
Хранене 4 - 15:16:00		7,0	4,0	32,0	195
Пълнозърнест хляб "Симид"	60 грама	5,0	1,0	31,0	157
Пържени гъби "булка"	50 грама	2,0	3,0	1,0	38
Хранене 5 - 17:22:00		0,0	0,0	3,0	13
Pure Nutrition - ISO MAX - Orange	20 грама	0,0	0,0	3,0	13
Хранене 6 - 18:23:00		22,0	2,0	2,0	114
SCITEC - 100% Whey Professional	30 грама	22,0	2,0	2,0	114
Хранене 7 - 19:41:00		4,0	0,0	9,0	55
Домати	150 грама	2,0	0,0	6,0	35
Краставици	150 грама	2,0	0,0	3,0	20
Хранене 8 - 21:00:00		28,0	3,0	87,0	493
Боб чорба	100 грама	23,0	2,0	56,0	336
Пълнозърнест хляб "Симид"	60 грама	5,0	1,0	31,0	157

Не сте консумирали хранителни добавки.