Консумирана храна и хранителни добавки

Консумация	Протеини	Мазнини	Въглехидрати	Калории
Планирана	128	103	153	2100
Консумирана	134,0	66,0	121,0	1621
Оставаща	-6,0	37,0	32,0	479

	Количество	Птотеини	Мазнини	Въглехидрати	Калории
Хранене 1 - 09:35:00		34,0	26,0	25,0	478
КРАВЕ СИРЕНЕ	60 грама	8,0	14,0	1,0	164
Яйце - кокоше	100 грама	13,0	11,0	1,0	157
Хляб Вита фитнес	60 грама	13,0	1,0	23,0	157
Хранене 2 - 13:30:00		41,0	11,0	35,0	404
Пилешки дробчета на фурна	130 грама	23,0	9,0	1,0	183
Хляб Вита фитнес	60 грама	13,0	1,0	23,0	157
Грах	70 грама	5,0	1,0	11,0	64
Хранене 3 - 16:48:00		13,0	7,0	12,0	158
Хляб Вита фитнес	30 грама	6,0	1,0	11,0	79
Яйце - кокоше	50 грама	7,0	6,0	1,0	79
Хранене 4 - 20:40:00		2,0	0,0	9,0	51
Домати	220 грама	2,0	0,0	9,0	51
Хранене 5 - 21:00:00		44,0	22,0	40,0	530
Свинско месо едносортно	120 грама	25,0	19,0	0,0	277
Хляб Вита фитнес	60 грама	13,0	1,0	23,0	157
Картофи задушени	50 грама	2,0	1,0	9,0	50
Грах	50 грама	4,0	1,0	8,0	46

Не сте консумирали хранителни добавки.